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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 7.5 g
  • Cholesterol: 3.5 mg
  • Sodium: 298.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Veggie Pizza calories by ingredient
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Veggie Pizza

Submitted by: MISSBECKYJ

Introduction

Pepper, Onion & Tomato pizza Pepper, Onion & Tomato pizza
Number of Servings: 6

Ingredients

    1/4 cup chopped green bell pepper
    1/2 cup chopped onion
    3/4 tomato - chopped
    1/2 cup tomato sauce
    1/4 cup mozzarella cheese
    1 Mama Mary's pizza crust
    * pizza seasoning (optional)
    * red pepper flakes (optional)

Directions

Preheat oven to 400 degrees Farenheit
Spread tomato sauce over pizza crust
Sprinkle chopped pepper, onion & tomato over pizza
Sprinkle cheese over top
Add seasoning if desired
Bake in oven for 10-15 minutes (until desired crispness)
Sprinkle red pepper flakes on top if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user MISSBECKYJ.






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