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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.9 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 14.0 g
  • Protein: 11.9 g

View full nutritional breakdown of black & kidney bean chili calories by ingredient
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black & kidney bean chili

Submitted by: JENNI329


Number of Servings: 3

Ingredients

    Beans, red kidney, 1 cup
    Beans, black, 1 cup
    *365 Organic Diced Tomatoes, 1.8 cup
    Onions, raw, .5 cup, chopped
    Garlic, 2 clove
    *Cumin seed, 1 tsp
    Chili powder, 1 tbsp
    Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
    *Peppers, sweet, red, fresh, 3 tbsp

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user JENNI329.





TAGS:  Fish |

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