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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 13.3 g
  • Cholesterol: 430.4 mg
  • Sodium: 369.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.2 g

View full nutritional breakdown of Jeanne's simple frittata calories by ingredient
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Jeanne's simple frittata

Submitted by: PRAIRIEGRANDMA

Introduction

Lots of protein and delicious Lots of protein and delicious
Number of Servings: 1

Ingredients

    1 slice bacon - cooked crisp OR I like to use a couple of those really thin slices of precooked bacon (not as much as 1 reg slice)
    2 eggs - whipped before adding
    1 Tbs diced onion
    1 Tbs diced tomato

    Salsa and lettuce for topping

Directions

Bacon in skillet with onions until soft - add eggs and tomato. Cook until done.
Top with lettuce and salsa.

Number of Servings: 1

Recipe submitted by SparkPeople user PRAIRIEGRANDMA.






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