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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.5
  • Total Fat: 9.3 g
  • Cholesterol: 38.3 mg
  • Sodium: 1,108.3 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.2 g

View full nutritional breakdown of Tweaked Country Scalloped Skillet calories by ingredient
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Tweaked Country Scalloped Skillet

Submitted by: GREENGIRL531

Introduction

Derived from a Rice A Roni Recipe. QUick one dish meal for those hectic evenings. Derived from a Rice A Roni Recipe. QUick one dish meal for those hectic evenings.
Number of Servings: 4

Ingredients

    1 Package Rice A Roni Broccoli Au Gratin
    1/2 a Hillshire Turkey Kielbasa or Turkey Smoked Sausage
    1/3 Cup chopped onion
    1/2 Cup chopped green pepper
    1 cup frozen corn
    2 1/4 Cup water

Directions

Spray non stick skillet with olive oil spray. Brown rice and onion. Add water and seasoning packet, bring to a boil, then cover and simmer on low for approximately 15 minutes.
Add sliced sausage and remaining vegetables. Cover and cook another 5-10 minutes or until additions are heated through.

Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user CKING531.






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