Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.3
- Total Fat: 4.3 g
- Cholesterol: 50.8 mg
- Sodium: 706.0 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 2.0 g
- Protein: 26.2 g
View full nutritional breakdown of French's Skillet Starters Creamy Chicken & Rice calories by ingredient
French's Skillet Starters Creamy Chicken & Rice
Submitted by: SIGNAL_MOMNumber of Servings: 4
Ingredients
-
1 pkg French's Skillet Starters, Creamy Chicken & Rice Seasoning Mix
1 1/2 lbs. fresh chicken tenders or fresh chicken cut in 1 inch cubes
2 cups uncooked instant brown rice
2 cups water
1/2 cup 1% milk
Directions
1. Cook chicken until no longer pink in the center (approx. 10-15 minutes).
2. Stir in seasoning mix, rice, water and milk.
3. Bring to a boil.
4. Cover. Reduce heat; simmer 8-10 minutes until rice is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user SIGNAL_MOM.
2. Stir in seasoning mix, rice, water and milk.
3. Bring to a boil.
4. Cover. Reduce heat; simmer 8-10 minutes until rice is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user SIGNAL_MOM.
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