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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Clean Eats: Banana Bread calories by ingredient
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Clean Eats: Banana Bread

Submitted by: HEALTHYCHIC

Introduction

Great snack or pre/post run fuel! Great snack or pre/post run fuel!
Number of Servings: 12

Ingredients

    Honey, .33 cup
    *Whole Wheat Flour, 1.5 cup
    Salt, 1 tsp
    Baking Soda, 1 tsp
    Banana, fresh, 3 large (8" to 8-7/8" long)
    Cinnamon, ground, 1 tsp
    *Enova,(soybean oil and canola oil), 3 tbsp
    Vanilla Extract, 1 tsp

Directions

combine all ingredients. Cook in a 350 degree oven, 10 minutes for muffins, 35-40 (until done) for loaf. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYCHIC.




TAGS:  Snacks |


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Member Ratings For This Recipe

  • BEATLETOT

    Incredible!
    1 of 1 people found this review helpful
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    We added some pecans, and it was very good! Nice to see a recipe with all whole-wheat flour. - 8/7/11

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  • ASHLEY23M

    Incredible!
    1 of 1 people found this review helpful
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    Really enjoyed this. I added some chopped dates and chopped walnuts along with 1 tbsp of wheat germ and 1 tbsp of flaxseed... my husband hates banana but enjoyed this. He did know immediately I made it with whole wheat but said it was good anyway! (I have yet to sneak a whole wheat anything past him - 7/8/10

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  • FLUFFYBEE

    Incredible!
    1 of 1 people found this review helpful
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    This turned out delicious! I added 3 packets of Truvia because my family has a huge sweet tooth. I also substituted whole wheat pastry flour for the whole wheat flour and it gave it a really smooth fluffy texture. Thanks for the wonderful recipe!! - 12/12/09

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  • J.RYAN81

    Very Good
    1 of 1 people found this review helpful
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    I substituted orange juice for the honey and applesauce for the oil. I also added some ground flax seed and sprinkled the batter with extra cinnamon and nutmeg before baking. I love this recipe - it's a heavy bread, but delicious and filling - a small piece goes a long way!!! - 8/22/09

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  • ORGANICCHICK

    Very Good
    1 of 1 people found this review helpful
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    Yum! I added walnuts, too. A quick, healthy recipe and a perfect use for those bananas on their way out. I'll make this again. - 6/17/09

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  • ERINCO25

    Incredible!
    1 of 1 people found this review helpful
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    YUM! I used agave nectar in place of honey, and added about 1/2 cup of chocolate chips for a little added sweetness. I also modified it for high altitude by adding about 2 tbsp extra flour and cooking the muffins about 17 minutes. - 5/14/09

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  • DD1926

    Good
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    It's a good flavor for such a healthy recipe. The whole wheat is very apparent & It was just sweet enough. I left the bananas a bit chunky, so there were bites of carmelized bananas throughout. I sub'd the oil for unsweetened applesauce to cut some fat and didn't recognize the difference. - 8/21/11

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  • LUVTEACHINGSPED

    Incredible!
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    Delicious! Made them just as the recipe called and added 1/2 cup of walnuts and an extra banana (they were going bad). Muffins took about 20 minutes to cook. Not as dense as I expected from other comments, similar to my typical banana bread recipe. - 7/28/11

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  • KATIE343

    Good
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    pretty good my daughter really enjoyed these. The muffins took 20 minutes to baked not 10 ninutes. - 1/31/11

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  • MUSCLEBOUNDBABE

    Incredible!
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    Muffins are in the oven! Thx to earlier comments, I used agave, pastry flour & apple sauce, and added chopped walnuts & some splenda brown sugar blend.

    If you think it's not flavorful enough, banana extract should help. Sadly, I couldn't find mine. :-(

    These are FABULOUS! - 1/3/11

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  • VMHOGAN

    Very Good
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    Made this recipe into muffins and they were yummy. I had to cook at least 10 minutes longer though. - 5/11/10

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  • *SUNFLOWER*

    O.K.
    0 of 2 people found this review helpful
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    I love banana bread so I thought this would be good. It could have been my fault though because I substituted molasses for the honey based on another comment. It had a wierd aftertaste and I ended up throwing the whole batch away. Also, it seemed a little too dense. I might try again with honey. - 7/20/09

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  • RAINRUN

    Very Good
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    Yummy! thanks. I did half white flour and half whole wheat flour.
    yummy - 7/4/09

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  • BINGHAM37


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    I'll try this, and stir in 1 T vinegar just before baking... to see if that lightens it up a bit. - 6/17/09

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  • CURLYQ_87

    Incredible!
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    i made these in muffin form. they are so delicious! great flavor. nuts or coconut would be good in too - 4/3/09

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  • JEN1920

    Incredible!
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    I made this as a loaf, and it is AMAZING! I did it according to recipe and it turned out really well, nice banana flavor and would be good with walnuts added in too! Tasty! - 4/1/09

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  • MONTANAANGEL

    Incredible!
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    these are very good. I'm not a big fan of honey normally but in these is was great. I too made the muffins, next time I will make the bread and add walnuts. Next time I make the muffins I'll throw in a few chocolate chips. - 3/21/09

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  • SKYMAMA007

    O.K.
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    My bread didn't turn out very 'bread-like'. It tasted good, but was very heavy and flat. I still ate it all because it did taste good and it was all healthy ingredients, just wish it was lighter. - 2/27/09

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  • KAHR44

    Very Good
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    I baked this as large muffins to grab in the morning. They were great! - 2/26/09

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  • TRICOTINE

    Very Good
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    Thanks for sharing this recipe! :-) - 2/24/09

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  • TELMAHQ

    Good
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    The molasses I substituted for the honey gave these a rich brown color. The flax seeds add a nice healthy crunch. I enjoyed these muffins as a hearty and low-guilt snack, but I wish the banana flavor was more prominent.
    - 2/22/09

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  • EYEZZZOFBLUE

    Incredible!
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    very easy to make and very good!! - 12/29/08

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  • KPETERS1984

    Very Good
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    I will add more bananas next time. I only added 3 big ones.. I made muffins and the cook time was more like 15 minutes..Mmm. - 12/11/08

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  • LILMAMAVT

    Very Good
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    So good, thank you!! - 11/5/08

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  • LAURA1415

    Incredible!
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    Super good and flavorful - great recipe! - 10/11/08

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