Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 429.7
- Total Fat: 4.9 g
- Cholesterol: 10.3 mg
- Sodium: 473.1 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 1.1 g
- Protein: 45.2 g
View full nutritional breakdown of Rainbow Protein Shake calories by ingredient
Rainbow Protein Shake
Submitted by: DRFITNESSCOOKSNumber of Servings: 1
Ingredients
-
1 scoop vanilla whey
1 scoop strawberry whey
2 tbsp vanilla flavored fat free sugar free pudding mix
1 tsp cocoa powder
1/2 cup skim milk
water
Directions
Blend for about 30 seconds
Number of Servings: 1
Recipe submitted by SparkPeople user DRFITNESSCOOKS.
Number of Servings: 1
Recipe submitted by SparkPeople user DRFITNESSCOOKS.
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