SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Cereal Bars calories by ingredient
Report Inappropriate Recipe

Cereal Bars

Submitted by: FLOATER3

Introduction

Here is a recipe which is a healthier version of rice crispie squares! It is a little less crispy and a little more chewy. Here is a recipe which is a healthier version of rice crispie squares! It is a little less crispy and a little more chewy.
Number of Servings: 24

Ingredients

    I 450 gram bag of marshmellows
    2 TBSP of Lower fat Margarine
    1 tsp vanilla
    1 3/4 cups Rice Crispies
    1 3/4 cups Cheerios
    1 cup of Oatmeal
    3/4 cup of All Bran Cereal
    1/2 cup wheat germ.

Directions

In a big bowl mix all cereals together.
In a large pot, melt margarine on low/med heat, add marshmellow, stirring constantly until melted.
Remove from heat.
Add vanilla and stir in.
Gradually mix in cereal mixture to marshmellow mixture.
Put in 13 x 9 cake pan.
Let cool slightly, then pat down with a spoon.
Makes 24 bars.


Number of Servings: 24

Recipe submitted by SparkPeople user FLOATER3.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe