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Nutritional Info
  • Amount Per Serving
  • Calories: 287.4
  • Total Fat: 16.4 g
  • Cholesterol: 105.4 mg
  • Sodium: 442.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.7 g

View full nutritional breakdown of All-Star Pork Meatballs calories by ingredient
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All-Star Pork Meatballs


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Introduction

Serve these meatballs as a main course or serve smaller portions as an appetizer.

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com
Serve these meatballs as a main course or serve smaller portions as an appetizer.

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com


Ingredients

    1 pound ground pork1 tablespoon onion flakes3/4 cup crushed corn flakes1/2 teaspoon salt1/8 teaspoon ground black pepper1 egg1/4 cup ketchup3 tablespoons brown sugar1 teaspoon dry mustard

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Directions

1. Heat oven to 375 degrees F.

2. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg.

3. In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well.

4. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture.

5. Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.

Serves 6 (about 2.5 ounce servings)






TAGS:  Beef/Pork |

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    Easy and delicioius! I also did not put the ketchup mixture on top and used worcestershire sauce, garlic and parmesan cheese. AWESOME! - 9/5/08

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  • Very Good
    2 of 2 people found this review helpful
    My Kids loved these. Even my husband couldn't believe how good they were. I'll be filing this recipe towards the front of the recipe box for sure! - 6/21/08

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  • Good
    2 of 3 people found this review helpful
    Not into the ketchup thing, I covered mine with whorchester sauce, garlic and parmesean cheese. Also mixed fresh thyme and parsley with 2x the cornflakes into the meat. Tasted great but a little dry. Will put the sauce into the meat next time and probably add another egg. Mights try browning 1st - 6/6/07

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  • 1 of 1 people found this review helpful
    Excellant taste, quick and easy to make, my family and I loved it. Will make it again! - 1/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    Awesome recipe! Tasted great! Will certainly make again, and again. I'll maybe try with ground chicken/turkey next time. Certainly loved the pork version! Thanks! - 1/12/09

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  • Very Good
    1 of 1 people found this review helpful
    This was very good, I will make this again, but next time I will make a little extra of the sauce and add some HEAT. LOL... I loved it! Thank you. - 9/19/08

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  • Very Good
    1 of 1 people found this review helpful
    this is a very good recipe. i make it with ground turkey to save on some fat and calories. my husband eats the leftovers cold for a meatloaf sandwich the next day. - 8/22/08

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  • Incredible!
    1 of 1 people found this review helpful
    I REALLY liked these. I'm using them, with some brown rice, for my lunches this week. - 8/4/08

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  • Very Good
    1 of 1 people found this review helpful
    My family loved this recipe, and I will definitely include this in My Favorite Recipes. It tastes wonderful, simply delightful, and easy to make. Thanks for sharing this recipe with us, and I hope to see more in the future. - 4/13/08

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  • Incredible!
    1 of 1 people found this review helpful
    I loved them, my husband loved them and my kids loved them. Served with brown rice and a salad this made a great meal!! - 2/26/08

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  • Incredible!
    1 of 1 people found this review helpful
    These meatballs were YUMMY! I would try them with a mix of pork and turkey next time, though. They are HUGE meatballs!! - 1/29/08

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  • 1 of 1 people found this review helpful
    great ...everyone loved it - 1/24/08

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  • Incredible!
    1 of 1 people found this review helpful
    Faster than meatloaf and easier to determine portion size, these meatballs are awesome!!! We loved them and I intend to make these often! - 1/18/08

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  • Incredible!
    1 of 1 people found this review helpful
    Very Good! I replaced the ketchup with a little parmesan cheese though and it gave it a good flavor. - 3/26/07

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  • Very Good
    1 of 1 people found this review helpful
    very yummy. My whole family loved it. My husband turned his nose up at first, but one bite and he changed his mine. There were def. no left overs on this dish! - 3/19/07

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  • Incredible!
    1 of 1 people found this review helpful
    My husband loves these meatballs! He always asks me to make them for dinner when he has a night off. They are my favorite so far, too. - 3/14/07

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  • I will say that the flavor sorta "grew on me" with each bite. - 4/13/12

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  • I've made these meatballs several times. Instead of salt, I used "Lea & Perrins" about 1 tbsp and if I'm out of Corn Flakes, I use oatmeal to add to our daily fiber. - 5/12/10

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  • I really like these meatballs. I used raisin bran (without the raisins) since I didn't have any corn flakes - they were terrific! Ate one a day - were very satisfying. - 9/22/09

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  • Incredible!
    0 of 1 people found this review helpful
    These were really delicious. I subsituted the extra lean ground turkey for the pork and bread crumbs for the corn flakes. I think I will make them again, and make enough to freeze for easy meals. - 9/14/09

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  • I make these often, but I use ground turkey instead of pork, and bread crumbs instead of cornflakes. - 7/30/09

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  • 0 of 1 people found this review helpful
    These sound good. I don't usually have ground pork on hand, but I have some extra lean ground beef that I may try it with. The idea of using a muffin tin is great, may do that next time I make meat loaf to help with portion control. - 1/28/09

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  • Incredible!
    0 of 1 people found this review helpful
    Good recipe thank you for sharing. - 1/25/09

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  • 0 of 1 people found this review helpful
    I am going to try this with ground turkey - 1/24/09

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  • 0 of 1 people found this review helpful
    sounds great will give it a try - 1/24/09

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