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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 47.2 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Fruit Smoothie for two calories by ingredient
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Fruit Smoothie for two

Submitted by: NELIDA38

Introduction

Put banana, strawberries, pineapple, yougurt and ice into blender. Blend until smooth. Serves two people Put banana, strawberries, pineapple, yougurt and ice into blender. Blend until smooth. Serves two people
Number of Servings: 2

Ingredients

    1 sm banana
    5 lg straberries
    3 pineapple rings (fresh or canned)
    6oz vanilla yogurt
    1 cup ice

Directions

Makes about 22 oz.
Put banana, strawberries, pineapple rings (can use canned if you don't have fresh), Add some of the juice if you woud like. Vanilla yougurt or fruit yogurt. One cup of ice and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user NELIDA38.






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