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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 2.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 77.4 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.6 g

View full nutritional breakdown of Cantaloupe and Orange Smoothie calories by ingredient
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Cantaloupe and Orange Smoothie

Submitted by: LUNA_SIGEL

Introduction

Still playing a bit with this but the child approved so it's must be good Still playing a bit with this but the child approved so it's must be good
Number of Servings: 2

Ingredients

    1 Cup Cantaloupe
    1 Medium Orange
    Ice (i used about 2 cups)
    1/2 Cup Dannon Light and Fit Vanilla yogurt
    1/2 Cup Milk
    1 tsp vanilla

Directions

It's your basic smoothie. Chop up the fruit and combine everything in the blender. Enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user REALARTEMIS.






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