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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Rumbamel's Delicious Brown Rice calories by ingredient
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Rumbamel's Delicious Brown Rice

Submitted by: RUMBAMEL

Introduction

We like to eat healthy and only eat brown rice. I found a great Fat Free chicken broth at Aldi and use it to cook my rice. It makes it taste great. We like to eat healthy and only eat brown rice. I found a great Fat Free chicken broth at Aldi and use it to cook my rice. It makes it taste great.
Number of Servings: 10

Ingredients

    4 C or 2 cans Fit and Active Fat Free Chicken Broth (you might need a little water to make 4 C even)
    2 C brown rice, long grain (I buy it at Walmart or Shop n Save it's called Riceland)

Directions

Pour the rice and broth in a med. to large pot and stir. I remove any twigs from the rice at this time.

Cover and bring to a boil. Once boiling, reduce to simmer and then wrap the lid in a towel and cover again making sure the towel won't fall to the flame and simmer for about 40 minutes.

Remove from heat, stir and you can either eat right away or let sit to cool a bit.

This is awesome with fish!

Number of Servings: 10

Recipe submitted by SparkPeople user RUMBAMEL.






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