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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 153.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Zucchini Muffins (corn) calories by ingredient
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Zucchini Muffins (corn)

Submitted by: CMSKETCH

Introduction

Another way to use up summer zucchini & squash! Another way to use up summer zucchini & squash!
Number of Servings: 16

Ingredients

    2.5 c flour
    0.5 c cornmeal
    1 t (dried) oregano)
    1 T (baking powder)
    0.25 c Splenda
    1 can Campbell's condensed cheddar soup
    1.5 cups grated zucchini/squash
    0.5 c non-fat milk
    3 egg whites
    0.25 c unsweeted applesauce

Directions

Preheat oven to 400 degrees. Mix dry ingredients and wet ingredients in separate bowls. Add wet to dry and mix until moistened. Use non-stick spray on muffin pans (regular size). Makes 16 muffins.

Number of Servings: 16

Recipe submitted by SparkPeople user CMSKETCH.






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