Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 144.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 244.0 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.2 g
- Protein: 2.6 g
View full nutritional breakdown of Easy Weeknight Stir Fry calories by ingredient
Easy Weeknight Stir Fry
Submitted by: LOVELYMRSBNumber of Servings: 5
Ingredients
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3 cups brown rice
3 tbsp KC Masterpiece Honey Teriyaki Marinade with Sesame
1 bag frozen mixed veggies
1 tsp toasted sesame oil
Directions
Cook 3 cups (less when dry, of course) rice beforehand. When rice is about 7 minutes from being done, heat 1 tsp sesame oil in wok or nonstick skillet. Stir fry veggies until thawed and crisp-tender. Add sauce and stir well.
Number of Servings: 5
Recipe submitted by SparkPeople user LOVELYMRSB.
Number of Servings: 5
Recipe submitted by SparkPeople user LOVELYMRSB.
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Member Ratings For This Recipe
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Sounds great! Can't wait to try it but might add some chicken - 8/5/08
Reply from LOVELYMRSB (8/6/08)
Oh it would definitely be delicious with some meat of some kind, I just needed a stir fry to whip up when we had no meat in the house! Chicken sounds good, though. :)
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