Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 32.3
- Total Fat: 2.0 g
- Cholesterol: 5.3 mg
- Sodium: 124.3 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.2 g
- Protein: 2.9 g
View full nutritional breakdown of Parmesan, oregano and garlic crisps calories by ingredient
Parmesan, oregano and garlic crisps
Introduction
light and carb friendly snack. light and carb friendly snack.Number of Servings: 15
Ingredients
-
1 cup of grated parmesan cheese
1 tbsp of oregano (dried)
1 tbsp of fresh cilantro
.5 tbsp of garlic powder
Directions
Mix all ingredients together in a bowl. Transfer a heaping tablespoon of Parmesan mixture onto a silicone or parchment-lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended for this recipe. Repeat with the remaining cheese mixture, spacing the spoonfuls about 1/2-inch apart. Bake for 3 to 5 minutes or until golden and crisp. Cool and use a flat spatula to transfer from lined baking sheet.
Number of Servings: 15
Recipe submitted by SparkPeople user FERRELLCAT.
Number of Servings: 15
Recipe submitted by SparkPeople user FERRELLCAT.
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