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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 440.5
  • Total Fat: 15.8 g
  • Cholesterol: 69.4 mg
  • Sodium: 1,236.5 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 34.2 g

View full nutritional breakdown of Sumi Chicken Salad calories by ingredient
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Sumi Chicken Salad

Submitted by: NEELY74


Number of Servings: 2

Ingredients

    1 boneless chicken breast
    1oz shaved almonds
    1/2 bag shredded slaw
    1 pkg Ramen noodles Chicken flavor
    1/4 cup FF Italian, 2 T sugar, 4t vinegar)

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Directions

Pound chicken to 1/2 in. thickness. Saute until done, slice. Toast lamonds until golden brown, combine almonds, slaw, ramen noodles and chicken. Pour dressing over salad and mix well

Dressing: Mix italian, sugar, vinegar and one pkg of ramen noodle seasoning, until sugar disolves.

Number of Servings: 2

Recipe submitted by SparkPeople user NEELY74.






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