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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Fruit Juice Starter calories by ingredient
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Fruit Juice Starter

Submitted by: 1VALKYRIE


Number of Servings: 1

Ingredients

    Mangos, .5 fruit without seed or skin
    Blueberries, fresh, 1 cup
    Pineapple, fresh, .5 cup, diced

Directions

Put all fruit into blender and blend well (you may have to add a little water so its not too thick.

(From Fruit Flush 3-day detox)

Serves one....cals=186

Number of Servings: 1

Recipe submitted by SparkPeople user 1VALKYRIE.






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