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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 7.9 g
  • Cholesterol: 21.7 mg
  • Sodium: 318.9 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.6 g

View full nutritional breakdown of corn bread calories by ingredient
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corn bread

Submitted by: MCOLEEN

Introduction

Great with chili Great with chili
Number of Servings: 9

Ingredients

    Canola Oil, 1/4 cup
    Yellow Cornmeal, 1 cup
    Wheat flour, white, bread, enriched, 1 cup
    Granulated Sugar, 1/4 cup
    Baking Powder, 1 tbsp
    Salt, 1/2 tsp
    Milk, 2%, 1/2 cup mixed with 1/2 cup water
    Egg,beaten, 1 medium

Directions

Heat oven to 425 degrees F. Heat canola oil in 10 in. oven-proof skillet or 8 or 9-in. square baking pan in oven for 3 minutes; tilt skillet to coat bottom evenly. Combine dry ingredients. Add milk and egg; mix until blended. Add hot oil, mix well. Pour into hot skillet; bake 20 - 25 minutes or until wooden pick inserted in center comes out clean. 9 servings.

Number of Servings: 9

Recipe submitted by SparkPeople user MCOLEEN.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    I made this recipe because it had lower fat and calories, and was a little disappointed. It didn't have a lot of taste. I would try a different recipe next time and sacrifice the calories and fat instead of the taste. - 1/30/12

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  • Incredible!
    1 of 1 people found this review helpful
    I just finish making this, it came out perfect.
    I made them in a muffin pan, so I could have more servings and less calories.
    Thanks :) - 1/3/08

    Was this review helpful?   yes  No