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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 11.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 507.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.6 g

View full nutritional breakdown of Cube Steak calories by ingredient
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Cube Steak

Submitted by: THEQUEENMOTHER

Introduction

This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat. This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.
Number of Servings: 5

Ingredients

    14.5 oz can of Hunt's Diced Tomatoes with Sweet onion
    8 oz can of tomato sauce
    1 cup beef broth
    1 lb cube steak
    medium onion, sliced (about a cup)
    1 clove of garlic, crushed
    1 tsp salt
    1/2 tsp pepper
    1/4 cup flour
    2 TBSP Olive Oil

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Directions

Combine flour, salt and pepper. Dredge cube steaks in flour mixture. Heat olive oil in a large pan. Once hot, brown dredged steaks.

After browning, add in rest of ingredients. Bring to a simmer. Cover and cook for an hour.

Serves 5.

Weight Watchers 5 pts (Flex Plan)



Number of Servings: 5

Recipe submitted by SparkPeople user THEQUEENMOTHER.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    We really liked this- I omitted the tomato sauce and used veggie broth instead- it was very tender and flavorful!!! - 1/4/09

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  • Very good! I just made it, so simple. Meat was very tender. - 5/22/12

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  • Sounds good. I'm going to try this!
    - 4/22/12

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  • Family LOVED this! - 12/12/11

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  • My family loved this receipe. I did change it a bit and add a little white wine to the sauce. My husband suggested that I make it with chicken next time so I think I will try that. Thank you for sharing. - 11/14/08

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  • This was really good. I did it in the slow cooker and I added a can of mushrooms and 2 TBS tiny tapioca (to thicken the sauce). It was a big hit. - 10/26/08

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