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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 7.8 g
  • Cholesterol: 24.5 mg
  • Sodium: 605.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.9 g

View full nutritional breakdown of Brown Rice w/ Turkey Sausage and Zucchini calories by ingredient
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Brown Rice w/ Turkey Sausage and Zucchini

Submitted by: MPIERCE87


Number of Servings: 4

Ingredients

    1.5 cup brown rice
    4 cup water
    2 Tb. butter
    1 can Del Monte Zucchini in Italian Style Tomato Sauce
    1 pre-cooked turkey sausage link, cut into cubes

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Directions

Make brown rice per package instructions. Add butter and mix. Add both the sausage and zucchini and heat through.

Number of Servings: 4

Recipe submitted by SparkPeople user MRAWLINS2.





TAGS:  Poultry |

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