Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 432.6
- Total Fat: 25.6 g
- Cholesterol: 111.2 mg
- Sodium: 792.3 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 2.9 g
- Protein: 12.4 g
View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
Buckwheat Pancakes
Submitted by: RELOUDENNumber of Servings: 2
Ingredients
-
1 cup lowfat buttermilk
1 egg
3 Tb canola oil
6 Tb white flour
6 Tb buckwheat flour
1 tsp Baking soda
1/2 tsp sugar
Directions
Mix buttermilk, egg and oil and a mixing bowl. Add rest of ingredients and mix with a whisk. Heat griddle. Spray with pan spray or lightly oil with canola oil. Cook pancakes on griddle. When bubbles start to break, turn and cook for a short time on the other side. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user RELOUDEN.
Number of Servings: 2
Recipe submitted by SparkPeople user RELOUDEN.
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