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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.8 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Whole Wheat Bread with flax (bread maker) calories by ingredient
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Whole Wheat Bread with flax (bread maker)

Submitted by: TERRILEES1

Introduction

1 serving = 3/4 inch slice 1 serving = 3/4 inch slice
Number of Servings: 12

Ingredients

    1.5 cups lukewarm water
    1.5 tsp salt
    2 tbsp honey
    2 tbsp molasses
    3.75 cups whole wheat flour
    1/4 cup ground flax
    1.75 tsp yeast

Directions

Add ingredients in following order to bread maker baking pan.
select grain setting and 1.5 lb loaf setting.
Allow bread machine to do it's job.



Number of Servings: 12

Recipe submitted by SparkPeople user TERRILEES1.






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