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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 0.6 g
  • Cholesterol: 4.6 mg
  • Sodium: 150.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Strawberry Frozen Yogurt calories by ingredient
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Strawberry Frozen Yogurt

Submitted by: IAMSUCCEEDING

Introduction

2 points per serving 2 points per serving
Number of Servings: 4

Ingredients

    1 ¾ cup skim milk
    2 teaspoons powdered gelatin
    1 cup Splenda (or sweetener of choice)
    2 cups fat free plain yogurt
    1 teaspoon vanilla

    1c frozen strawberries (thawed and crushed) or fresh cut up

Directions

1. In a large mixing bowl sprinkle gelatin over 1/2 cup skim milk. Heat together remaining 1 1/4 cup skim milk with Splenda. When boiling, pour into the bowl and stir until gelatin is dissolved.

2. Stir yogurt into gelatin mixture. Whisk in extract

3. Freeze in an ice cream machine according to instructions. Stir in strawberries and serve or freeze until desired consistency.


Number of Servings: 4

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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