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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 112.0 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Rasberry Smoothie calories by ingredient
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Rasberry Smoothie

Submitted by: SASIDOG


Number of Servings: 1

Ingredients

    1/2 Cup Fat Free Milk
    1/2 Cup Kroger Lite Vanilla Yogart
    1/2 Cup Red Raspberries Frozen

Directions

Mix all the ingredients in a blender and enjoy a fast, easy to make smoothie with lots of good nutritional value.

Number of Servings: 1

Recipe submitted by SparkPeople user SASIDOG.






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