
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 222.6
- Total Fat: 12.8 g
- Cholesterol: 0.0 mg
- Sodium: 959.6 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 4.6 g
- Protein: 7.2 g
View full nutritional breakdown of Ruth's Mussamun Curry calories by ingredient
Ruth's Mussamun Curry
Submitted by: RUTHXGIntroduction
My version of the curry I always request in Thai & Vietnamese restaurants. My version of the curry I always request in Thai & Vietnamese restaurants.Number of Servings: 5
Ingredients
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1 T. cold-pressed safflower oil
1 T. peanut oil
1 med. onion (about 1 cup), coarsely chopped
1 jalapeƱo pepper, diced
1 clove garlic, diced
2 t. salt
1 T. curry powder
1/4 t. cinnamon
1/4 t. cardamom
1/4 t. turmeric
Shake of cayenne pepper if you like spicy food
1.5 c. water
1 med. sweet potato
1 parsnip (can substitute potato)
1/3 head cauliflower
4/10 block extra firm tofu
5 oz. Trader Joe's light coconut milk
2 T. cornstarch
2 T. dry roasted peanuts
Directions
Saute onion, jalapeƱo, and garlic in oils over medium heat until they are soft. Add salt & spices; saute briefly to coat veggies.
Add water, chunks of sweet potato & parsnip, followed by cauliflower (separated into small flowerets) & tofu (cut up in chunks). Cook about 20 minutes over medium-low heat.
Pour coconut milk in a bowl & stir in cornstarch until reasonably smooth. Add to simmering curry & heat briefly to thicken.
Serve over rice, sprinkling peanuts on top. Makes about 5 generous servings.
Number of Servings: 5
Recipe submitted by SparkPeople user RUTHXG.
Add water, chunks of sweet potato & parsnip, followed by cauliflower (separated into small flowerets) & tofu (cut up in chunks). Cook about 20 minutes over medium-low heat.
Pour coconut milk in a bowl & stir in cornstarch until reasonably smooth. Add to simmering curry & heat briefly to thicken.
Serve over rice, sprinkling peanuts on top. Makes about 5 generous servings.
Number of Servings: 5
Recipe submitted by SparkPeople user RUTHXG.
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