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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 3.8 g
  • Cholesterol: 36.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Blueberry pancakes calories by ingredient
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Blueberry pancakes

Submitted by: IAMSUCCEEDING

Introduction

1 point each 1 point each
Number of Servings: 6

Ingredients

    1 c. Homemade pancake mix(see my recipes for this)
    3/4 c skim milk
    1 egg
    1/4c whole flax seeds
    1C blueberries

Directions

Mix all ingredients except blueberries.
Pour mix by 1/4c onto sprayed griddle. Sprinkle a few blueberries after pouring on griddle. Flip when bubbles begin to appear.

Number of Servings: 6

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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