Summer Veggie Omelet
Minutes to Prepare: 10 Minutes to Cook: 10
Number of Servings:
Â½ cup chopped onion Â½ cup chopped bell pepper 1 cup ea. shredded summer squash and zucchini 1 Tbsp Olive Oil 3 Eggs, beaten Â¼ cup shredded Mozzarella cheese Pinch of celery flakes Snip of parsley Sea Salt and Pepper to taste
Heat olive oil in a large frying pan, add onions and peppers, sea salt and pepper, sautÃ© 2-3 mins, add squash, zucchini, celery, parsley continue to sautÃ© for 3-5 min or until cooked through. Make sure the mixture is spread evenly over the bottom of the pan pour beaten eggs evenly over vegetable mix, cover and cook until egg is cooked, about a minute or two. Remove cover, sprinkle shredded Mozzarella cheese over egg/veg mix, cover, turn off burner, let sit until cheese is melted. Makes 4 servings.
Number of Servings: 4 Recipe submitted by SparkPeople user DJT8122.