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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.2 g

View full nutritional breakdown of Bean Soup with Fennel calories by ingredient
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Bean Soup with Fennel

Submitted by: CRAFT1

Introduction

Good Vegitarian Bean Soup with Fennel Good Vegitarian Bean Soup with Fennel
Number of Servings: 6

Ingredients

    1st combine***
    2 Cans Vegetable Broth
    1/8 Tsp. Black Pepper
    1/2 Cup Chopped Onion
    2 Cloves Garlic-mashed
    2 cups Fresh Fennel-chopped
    ************
    15 Oz. Can White Beans (undrained)
    10 oz. Frozen Spinach
    14 oz. can Chopped Tomatoes

Directions

Put 1st set of ingredients in a crock pot. cook on low for 6-7 Hrs.
Add the Spinach, Tomatoes and Beans. Turn to High and cook 1 additional hour.
Good with parmesean cheese sprinkled on top when served.

Yeild: 6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user CRAFT1.






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