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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 546.4 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Rajma calories by ingredient
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Rajma

Submitted by: ANUPAM6492

Introduction

It is indian style Kidney beans. You eat it with rice. It is a soup like. It is indian style Kidney beans. You eat it with rice. It is a soup like.
Number of Servings: 10

Ingredients

    Beans, red kidney, 2 cup
    Onions, raw, 1.5 cup, chopped
    Garlic, 4 clove
    Ginger Root, 10 slices (1" dia)
    *Canola Oil, 1 tbsp
    Water, tap, 1 cup (8 fl oz)
    Tomato Paste, 1 can (6 oz)
    *Cumin seed, 1 tsp
    Cloves - 3 pcs
    Cinnamon - 1/2"
    Turmeric, ground, .5 tbsp
    *Coriander seed powdwered, 1 tbsp
    Salt, 1 tsp
    Chili powder, 1 tsp

Directions

Soak kidney beans over night or 5-6 hours. Boil it with water untill beans are cooked. Set aside. In a pan heat 2 tbsp oil add cumin,clove and cinnamon when cumin stops splattaring add chopped onion, galic and ginger when onion is transclusant add tomato paste Then put all spices and salt as needed. add kidney beans to your onions and adjust the water to your liking. Let it boil for 5 mins.

Number of Servings: 10

Recipe submitted by SparkPeople user ANUPAM6492.






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