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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.8
  • Total Fat: 9.4 g
  • Cholesterol: 16.4 mg
  • Sodium: 708.0 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Hummus Pita calories by ingredient
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Hummus Pita

Submitted by: 19CHRISTY60

Introduction

Pita stuffed with hummus, tomatoes, and cheese. Pita stuffed with hummus, tomatoes, and cheese.
Number of Servings: 1

Ingredients

    1 whole wheat pita
    2Tbls. Garlic Hummus
    Tomato slices
    1 oz. shredded mozzarella cheese

Directions

Slit Pita on one side and spread Hummus inside. Then, layer tomato slices and mozzarella cheese. Wrap in paper towel and microwave for 30-60 seconds. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user 19CHRISTY60.






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Member Ratings For This Recipe

  • I used EXTRA garlic Hummus and low fat Mozzarella and I toasted my Pita before I stuffed it and nuked it :) It was FANTASTIC and I will be sharing this with my clients! Thanks for the meat-free yumminess!!!! :) - 1/14/11

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  • great recipe! I used roasted red pepper hummus, since i did not have the garlic, and it was wonderful! - 10/22/09

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