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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.4 g

View full nutritional breakdown of SFA Delight! calories by ingredient
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SFA Delight!

Submitted by: KHOLDEN85

Introduction

As an alumni of Stephen F. Austin State University in Nacogdoches, TX, I see it only fit to keep the fighting colors of red, purple, and white on a delightful high! So... here's my little intake on the "patriotic" dessert that is fruity and delightful. Axe 'em Jacks!! As an alumni of Stephen F. Austin State University in Nacogdoches, TX, I see it only fit to keep the fighting colors of red, purple, and white on a delightful high! So... here's my little intake on the "patriotic" dessert that is fruity and delightful. Axe 'em Jacks!!
Number of Servings: 2

Ingredients

    2 big handfuls of red "purple" seedless grapes, cut into halves
    1 handful of fresh strawberries, leaves trimmed, quartered
    5 Tbsp Cool Whip LITE

Directions

Thoroughly rinse your grapes and strawberries before cut. Set aside on a paper towel to dry momentarily. Put about 5 tablespoons of Cool Whip LITE into a bowl. Toss in the fruit. Mix together as little or as much as you would like. This makes 2 cupful servings. Enjoy!! :)

Number of Servings: 2

Recipe submitted by SparkPeople user KHOLDEN85.






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