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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 16.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient
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Frozen Fruit Smoothie

Submitted by: BIGMAMABJ


Number of Servings: 4

Ingredients

    2 c. frozen strawberries
    2 ripe medium bananas
    1 c. frozen blueberries
    4 oz fat free strawberry yogurt

Directions

Combine ingredients in blender, blend til smooth. Makes 4 8 oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BIGMAMABJ.






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Member Ratings For This Recipe

  • SLYOUNTS


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    Wonderful! I made this with nonfat greek yogurt, mainly for the protein and extra staying power. Really thick and yummy. - 6/26/10

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  • ABSOLUTLEE

    Very Good
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    wonderful I had for brekky today! Without the banana and added a teaspoon of honey - 4/7/10

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  • ACTHOMAS1980

    Very Good
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    This is a great snack idea and is easy a nd quick to make!!!
    - 1/30/09

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  • MIKEYTO

    Incredible!
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    Made this for my son and husband this morning and they loved it. Thanks for the great recipe - 1/7/09

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