- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 380.1
- Total Fat: 3.0 g
- Cholesterol: 172.3 mg
- Sodium: 233.3 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 5.8 g
- Protein: 31.0 g
Shrimp & Broccoli Over RiceSubmitted by: CHIQUILETTE
IntroductionSuper low fat and satisfying Super low fat and satisfying
4 oz shrimp
1 cup broccoli, cut up and cooked
Mrs. Dash seasoning
Butter Buds sprinkles
1 cup cooked rice
Add a generous amount of Mrs. Dash to the water, along with 1 tbsp of lemon juice
Bring to a boil, and reduce heat slightly to a simmer.
Add shrimp and cooked broccoli.
Cook til heated through.
Toss Butter Buds in cooked rice
Top rice with shrimp and broccoli.
Use seasoned water mixture as sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.