Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.0
- Total Fat: 17.9 g
- Cholesterol: 46.5 mg
- Sodium: 539.6 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.0 g
- Protein: 32.8 g
View full nutritional breakdown of Cheesy Baked Fish calories by ingredient
Cheesy Baked Fish
Submitted by: AKKRAMERIntroduction
Quick and Easy with 4 ingredients Quick and Easy with 4 ingredientsNumber of Servings: 1
Ingredients
-
1) Fish Fillets- thin. Hilbut, Talapia, Cod, Catfish work well.
2) Baked Doritos
3) Lite or Fat Free Ranch (Hidden Valley perfered)
4) Melted Butter or Margarine
Portions depend on amount served
I used 1 oz of doritos for 2 small 4oz fillets. I 1 tbsp of melted butter for 2 small 4 oz fillets. And a small portion of Ranch dressing
Directions
Thaw out fish fillets
Roll Fish in Ranch Dressing
Break Doritos into crumbs
Layer both sides of fish fillets with Dorito crumbs
Drizzle melted butter or margarine over top of fish fillets
Baked in oven at 425 for 15 minutes or until fish begins to flake.
Number of Servings: 1
Recipe submitted by SparkPeople user AKKRAMER.
Roll Fish in Ranch Dressing
Break Doritos into crumbs
Layer both sides of fish fillets with Dorito crumbs
Drizzle melted butter or margarine over top of fish fillets
Baked in oven at 425 for 15 minutes or until fish begins to flake.
Number of Servings: 1
Recipe submitted by SparkPeople user AKKRAMER.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
