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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 13.3 g
  • Cholesterol: 33.5 mg
  • Sodium: 984.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.8 g

View full nutritional breakdown of Southwest Chicken Salad calories by ingredient
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Southwest Chicken Salad

Submitted by: JUSTNOTORIGINAL

Introduction

I used mild salsa but the hearty among us can use medium or hot for more kick. I used mild salsa but the hearty among us can use medium or hot for more kick.
Number of Servings: 4

Ingredients

    1/2 cup Hellman's Light Mayonaise
    1/2 cup salsa
    2 tbsp light sour cream
    1/2 cup diced celery
    1/2 cup diced onion
    1/2 cup diced red sweet pepper
    3 cups cooked chicken
    2 sticks Sargento Chipolte Cheddar Cheese Snacks, sliced

Directions

Combine mayonaise, salsa and sour cream, mixing well. Stir in vegetables, chicken, and cheese.

Serve on lettuce or rolled in flour tortillas.

Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTNOTORIGINAL.





TAGS:  Poultry |

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