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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 9.5 g
  • Cholesterol: 9.8 mg
  • Sodium: 189.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Pat's Southwestern Style Eggs calories by ingredient
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Pat's Southwestern Style Eggs

Submitted by: MORDONNA


Number of Servings: 2

Ingredients

    1 Tbs. Canola oil
    2 Tbs. chopped Vidalia onion
    2 Tbs. sweet red pepper
    2 oz. Extra lean ground beef
    1/2 cup
    Egg Beaters Southwestern egg replacement

Directions

Chop onion and pepper. Heat oil in pan on med. heat. Add vegetables and meat, and scramble, stirring constantly until the meat begins to brown and the vegetables are tender. Stir in eggs, stir and fold until eggs are done enough. Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MORDONNA.






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