
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 68.6
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 254.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.0 g
- Protein: 7.0 g
View full nutritional breakdown of Indian Punjabi Lassi calories by ingredient
Indian Punjabi Lassi
Submitted by: VIRGO2008Number of Servings: 1
Ingredients
-
1. Yogurt, plain, skim milk, 0.5 cup
2. Water, tap, 1 cup
3. Salt, 1 dash
Directions
Add all the ingredients, Mix well in the blender, so as the consistency of the liquid is thin soup like.
Number of Servings: 1
Recipe submitted by SparkPeople user VIRGO2008.
Number of Servings: 1
Recipe submitted by SparkPeople user VIRGO2008.
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