Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 141.6
- Total Fat: 4.7 g
- Cholesterol: 40.0 mg
- Sodium: 1,102.9 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.0 g
- Protein: 15.3 g
View full nutritional breakdown of Red Bean Soup with Ground Turkey calories by ingredient
Red Bean Soup with Ground Turkey
Submitted by: HYPATIAXNumber of Servings: 8
Ingredients
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1 lb. red beans
1 lb. ground turkey
1 1/2 cup chopped celery
2 T. dehydrated onion flakes
1/2 teaspoon red pepper
3 cloves garlic
1 t. salt
3 c. chicken broth
5 cups water
Directions
In a large pan, brown the turkey in one cup of chicken broth. Mix in other ingredients and simmer covered until the beans are tender, stiring every twenty minutes and adding more liquid if necessary to keep the soup at the consistancy you desire. Serve over cooked rice.
Number of Servings: 8
Recipe submitted by SparkPeople user HYPATIAX.
Number of Servings: 8
Recipe submitted by SparkPeople user HYPATIAX.
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Member Ratings For This Recipe
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Very Good
I made this one again and it must have been me the 1st time, cuz this time it was great. Thank You!! - 1/1/09
Reply from HYPATIAX (1/4/09)
I am a wimp when it comes to hot seasonings. I suppose I should warn people.
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Incredible!
