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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 4.3 g
  • Cholesterol: 7.0 mg
  • Sodium: 179.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Zucchini Corn Pancakes calories by ingredient
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Zucchini Corn Pancakes

Submitted by: DEZE509


Number of Servings: 9

Ingredients

    1 cup White Flour
    1 1/2 tsp Baking Powder
    1/4 tsp Ground Cumin
    1 TBSP Granulated Sugar
    1/4 tsp Salt
    1/2 cup Skim Milk
    1 egg white
    1 cup grated zucchini
    3/4 corn kernels (fresh or frozen)
    2 TBSP Butter
    1 TBSP Olive Oil

Directions

Mix dry ingredients in a bowl. Mix milk and egg and add to dry ingredients. Fold in zucchini and corn. In a skillet melt butter and heat olive oil. Drop batter onto skillet to form pancakes. Flip pancakes when edges start to brown and cook until both sides are golden brown.

Makes 18 pancakes; 2 pancakes per serving.

Number of Servings: 9

Recipe submitted by SparkPeople user DEZE509.





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