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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.1 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Spiral Spuds calories by ingredient
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Spiral Spuds



Introduction

Do you LOVE those spiral spuds they have at the fair/carnival, but hate yourself for eating them?
There's a solution... Homemade BAKED Spiral Spuds.
I personally use them as a "side" for our dinner rather than as a snack, but you could do either.
Do you LOVE those spiral spuds they have at the fair/carnival, but hate yourself for eating them?
There's a solution... Homemade BAKED Spiral Spuds.
I personally use them as a "side" for our dinner rather than as a snack, but you could do either.

Number of Servings: 6

Ingredients

    * Potato, raw, 4 large (3" to 4-1/4" dia.)
    * Salt, 4 dash
    * Olive Oil, Extra Virgin, 1 tbs

Directions

1. Wash 4 large potatoes.

2. Using a corkscrew blade spiral-cut your potatoes (with skin on). If you don't have a corkscrew blade, you can make baked potato chips instead... it still tastes wonderful and is a hit with the kids.

3. Lightly spray a cookie sheet with olive oil (I have a Mr. Misto, so if you cant do this just use non-stick cooking spray).

4. Place your spirals (or chips) on tray making sure the spirals are on their sides with some space between the "layers". (If doing chips, just lay them flat, but make sure they don't overlap.)
Lightly salt (I use Lite Salt for this, but the recipe is calculated using regular).

5. Bake at 425 for about 20 min (until golden brown).

Serve warm

Makes approximately 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KRYSTYL_ROSE.






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