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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.7
  • Total Fat: 6.6 g
  • Cholesterol: 19.2 mg
  • Sodium: 556.9 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Mixed Fruit (nearly) Sugar-Free Trifle calories by ingredient
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Mixed Fruit (nearly) Sugar-Free Trifle

Submitted by: DESIGN_LADY05
Mixed Fruit (nearly) Sugar-Free Trifle

Introduction

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index. I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.
Number of Servings: 10

Ingredients

    1 pkg Jell-o Instant Sugar Free, Fat Free Pudding - Cheesecake
    1 pkg Jell-o Instant Sugar Free, Fat Free Pudding - Chocolate Fudge
    1 (8oz) pkg Neufchatel cheese
    1.5 Tbsp Agave Nectar
    1 large banana, sliced
    4 nectarines, peeled, pitted, cut into chunks
    1 lb strawberries, hulled, quartered
    1 tsp sugar (mixed into strawberries)
    1 (14oz) can pineapple chunks in unsweeted juice, drained
    1 sugar free angel food cake
    1 cup Cool Whip Lite

Directions

Slice angel food cake into 1/2"-3/4" cubes. Set aside.
In 2 separate bowls, prepare each pudding according to directions (2 cups of non-fat milk per mix). Whip neufchatel cheese with agave nectar. Stip into Cheesecake pudding. Refrigerate puddings until you assemble the trifle.
In a trifle bowl, layer as follows:
1. cake
2. cheesecake pudding
3. bananas
4. pineapple
5. chocolate pudding
6. cake
7. nectarines
8. cheesecake pudding
9. strawberries
10. cake
11. chocolate pudding
12. cool whip

Top with sliced almonds, if desired (not included in nutritional analysis)

Serves 10
(Each serving was basically one (large kitchen) spoon dug to the bottom. It looked like about 1 cup, give or take.)

Number of Servings: 10

Recipe submitted by SparkPeople user DESIGN_LADY05.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Good ideas with your recipe. My husband makes trifle several times a year and it is always the hit of the party. He uses fat/sugar free vanilla pudding only. No cream cheese. Strawberries, blueberries, kiwi, banana. So, similar to yours but his may reduce the sugar and calorie content a bit. - 8/9/09

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  • Incredible!
    1 of 1 people found this review helpful
    Wow... sounds incredible. Why wait for an occasion. I'm gonna try it this weekend!! - 7/9/09

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  • Incredible!
    1 of 1 people found this review helpful
    I made this a year ago and my friends are still talking about it! Going to try it with blueberries for the 4th! - 6/29/09

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  • Incredible!
    1 of 1 people found this review helpful
    I have made this in the past, it is excellent, i use only berries, no oranges. It is wonderful - 5/26/09

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  • 1 of 1 people found this review helpful
    OMG! I love trifle and my birthday is coming up so I want my family to make this my birthday cake! THANK YOU!!! - 4/1/09

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  • 1 of 1 people found this review helpful
    How terrific of you to go through all this work for your mom!! KUDOS to such a thoughtful daughter! Can't wait to try this for my family! - 8/10/08

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  • Incredible!
    1 of 1 people found this review helpful
    THIS IS A REALLY GOOD RECIPE I TRIED IT WITHOUT SUGAR IT IS REALLY GREAT I WAS SO SURPRISED BAREFOOT22440 - 8/10/08

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  • I made this for Thanksgiving and it was out of this world! I could have eaten it all but used portion control! :-) I will make this again for sure!

    I added blueberries and left out the agave nectar. - 11/24/11

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  • this sounds really good and I plan on trying it next week for a diabetic brother. - 2/23/10

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