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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.4
  • Total Fat: 7.8 g
  • Cholesterol: 21.0 mg
  • Sodium: 931.9 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.5 g

View full nutritional breakdown of Green Chile Chicken Casserole calories by ingredient
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Green Chile Chicken Casserole



Introduction

This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.
This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.

Number of Servings: 6

Ingredients

    Breakstone Fat Free Sour Cream, 1/2 cup
    Chicken Breast, no skin, 16 ounces
    Onions, raw, 1 cup, chopped
    Spinach, frozen 1 small package
    Green Chili Peppers, canned, 2 cans
    Campbell's Cream of Chicken Soup 1 can
    Cheddar or Colby Cheese, Low Fat, 6 oz

    Doritos 3 oz
    Tostitos Light Tortilla Chips, 3 oz

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Directions

Boil chicken breast until done
Cook onion until tender
Add chilies, soup, sour cream thawed spinach, and chicken to pan mix together.
Crush chips and place at the bottom of a 9 x 9
Add mixture on top
Top with cheese
Bake until cheese is melted
Cut into six pieces

Number of Servings: 6

Recipe submitted by SparkPeople user .






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    This was very good. Rather than boiling the chicken I made the sauce, poured it over chicken then baked it. The chicken was very moist and had a great flavor. - 3/9/09

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  • 1 of 1 people found this review helpful
    This recipe was a good way to use left over chicken. Boiling the chicken made it lose all it's flavor. I would use the fat free soup to lower the calorie, too. - 6/10/09

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  • This was really good! Reminds me the spinach/artichoke dip at O'Charley's. I made this for my weight loss group at work and they liked it a lot. I am enjoying trying these recipes and knowing I can look forward to having something besides a baked chicken breast and veggies! - 8/18/11

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  • This was very easy to make and had lots of texture. Creamy, crunchy, all in one. You can really add whatever veggies you want and it would be great. I added bell peppers simply because I had some extras sitting around. Will make again. - 2/15/10

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  • This was really good, I will be making it again. Super easy too. - 2/23/09

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  • This was absolutely delicious! My Familly loved it. It will go into my weekly meals. - 1/23/09

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  • Easy to make, and the leftovers are great. - 1/21/09

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  • Easy to make, I refrigerated it and baked it later. - 11/24/08

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  • The whole family loved it, even my teenage picky daughter. We used fresh spinach in it, and it was SOOOO good! Thanks for sharing! - 10/30/08

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  • Hubby loved this one, very good! - 10/18/08

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  • Very Good!! I even got my husband to eat this and he doesn't even like spinach. My daughter ate TWO helpings and said "this is soooo good." This is definitely a keeper for our house! - 9/26/08

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  • I was looking for a new chicken recipe and this is IT! It was easy and my husband loved it. - 8/19/08

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  • Cooked this tonight, left off the chips just put the chicken in the pan with the sauce. it was really really good, very flavorful. My husband said this is a keeper!! - 8/19/08

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  • Great tasting food, I added fresh Chillies and jalepeno's for extra kick. nice and easy but very origanal - 8/15/08

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  • I made this last night and was awesome! Im not a fan of chips in food so I subsituted fresh broccoli cuts on bottom of pan. I also added some chopped mushrooms and celery (cuz I had it), it was awesome. The only thing I missed was the jalapenos!!! Bummer. but it was easy and will make again! - 8/14/08

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