SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.5 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.3 g

View full nutritional breakdown of Whole Wheat Spaghetti & Veggie Sauce calories by ingredient
Report Inappropriate Recipe

Whole Wheat Spaghetti & Veggie Sauce

Submitted by: MSNAPE28


Number of Servings: 6

Ingredients

    6 cups cooked Whole Wheat Pasta
    8 cups Hunts tomato sauce, no salt (you can add coarse cut tomatos if you prefer)
    1 cup slice mushrooms
    1 cup chopped onions
    1/4 cup green bell pepper
    1 medium baby zucchini (chopped)
    1 Tbsp Baisil
    1 Tbsp Oregano
    1/2 Tsp Black Pepper
    1 Tsp Garlic
    2 Tsp Brown Sugar

Directions

Put the sauce to simmer on a medium setting. Add the onions, garlic, green bell pepper, basil, oregano, black pepper and brown sugar. Let this simmer for 10 minutes. Add the mushrooms and zucchini and continue to simmer another 10 minutes. Boil pasta and drain. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user MSNAPE28.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe