Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 166.8
- Total Fat: 2.5 g
- Cholesterol: 2.5 mg
- Sodium: 96.6 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 13.8 g
- Protein: 10.5 g
View full nutritional breakdown of Raspberry chocolate smoothie calories by ingredient
Raspberry chocolate smoothie
Submitted by: AKASHA66Introduction
Tastes like a fancy dessert Tastes like a fancy dessertNumber of Servings: 1
Ingredients
-
150 grams frozen raspberries
.5 cup lowfat or non fat yogurt, berry or plain
2 tblsp unsweetened cocoa powder
splenda, sugar or honey to taste
.3 cup cold green or other tea or water
Directions
makes 1 big smoothie
Be sure the raspberries are frozen, put everything in the blender and whizz up.
Number of Servings: 1
Recipe submitted by SparkPeople user AKASHA66.
Be sure the raspberries are frozen, put everything in the blender and whizz up.
Number of Servings: 1
Recipe submitted by SparkPeople user AKASHA66.
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