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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 3.8 g
  • Cholesterol: 104.3 mg
  • Sodium: 153.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Egg Starter Muffins calories by ingredient
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Egg Starter Muffins

Submitted by: DEBIROTH

Introduction

Complete breakfast muffin - 1 point Complete breakfast muffin - 1 point
Number of Servings: 11

Ingredients

    Water, tap, 1 fl oz
    Green, red, and yellow Peppers 1/4 C
    Onions, raw, 3 tbsp chopped
    Mozzarella Cheese, part skim milk, 1 oz
    Egg, fresh, 6 medium
    White Bread, 6 slice
    Bacon, 2 medium slices, cooked

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Directions

Whip eggs and water together, add all ingredients except bread, mix. Put in sprayed muffin pan to 3/4 full. Cube bread and add a few cubes to each muffin. Bake 375 for 25-30 minutes. Freeze and take to go.

1 point each

Number of Servings: 11

Recipe submitted by SparkPeople user DEBIROTH.






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