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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 9.3 g
  • Cholesterol: 13.3 mg
  • Sodium: 528.1 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.8 g

View full nutritional breakdown of Curried Tuna & Chickpea Salad calories by ingredient
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Curried Tuna & Chickpea Salad

Submitted by: ALC777


Number of Servings: 4

Ingredients

    1/3 Cup Plain Yogurt
    2 T Olive Oil (or Tahini)
    1 t lemon juice
    2 cloves minced garlic
    2 t cumin
    1 Can chickpeas
    6 oz tuna
    pepper to taste

    6 oz Tuna drained

Directions

Mix Yogurt - cumin well. add chickpeas and tuna and mix. add pepper to taste.

serve with fresh spinach and whole wheat pitas

Number of Servings: 4

Recipe submitted by SparkPeople user ALC777.






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