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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 15.8 g
  • Cholesterol: 52.0 mg
  • Sodium: 1,374.3 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.6 g

View full nutritional breakdown of Beefy taco soup calories by ingredient
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Beefy taco soup

Submitted by: SEWSALOT

Introduction

A spicy mexican soup. A spicy mexican soup.
Number of Servings: 10

Ingredients

    1.5 pound ground sirloin
    2-15oz cans of diced tomatoes
    1 can green chilis
    1-15 oz can black beans
    4 cups fat free chicken broth
    1 cup frozen whole kernnel corn
    1 clove garlic chopped
    1 cup chopped onion
    1Tablespoon ground cumin
    1 Tablespoon chili powder
    2 Packets Old El Paso taco seasoning

Directions

Saute onion, garlic and ground sirloin. Add spices, tomatoes, chicken broth, beans and corn.
Bring to a boil then turn down and let simmer for about 30 minutes.
I add a half cup of chopped cilantro to the pot when it is finished cooking.
Appx 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JAMAJA.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    I used ground turkey instead of ground sirloin and only one package of taco seasoning and was still pretty spicy. - 8/20/08

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  • Love this soup, love the spice. Perfect. - 3/4/09

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  • My hubby is pretty hard to please and this receipe did it! He has requested it ever since and wants it to be our Main Super Bowl dish tomorrow! Gotta love that! It's Yummy! - 1/31/09

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  • We tried this yesterday and it was so yummy - nice and spicy!! - 8/18/08

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  • This looks delicious....we have a recipe for Taco Soup that is very good, and this sounds very good too....we may try it on a cold winter or fall evening. - 8/12/08

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