- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.5
- Total Fat: 13.1 g
- Cholesterol: 59.9 mg
- Sodium: 896.1 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.4 g
- Protein: 26.4 g
Butter Herb Baked Chicken (or Fish)Submitted by: TWINMAMA92210
IntroductionThis is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good. This is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good.
1/2 cup of butter or margarine
2/3 cup of crushed crackers
1/4 cup grated parmesan cheese
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 pound boneless, skinless chicken breasts
or 2 pounds of fish
(Can also use a whole chicken cut up)
Mix together spices, parmesan cheese and crushed crackers.
In 13x9 pan melt butter and dip chicken in the butter and then put in crushed cracker mix, coating both sides of chicken.
Put in baking pan in center of oven.
Bake 30-45 minutes or until chicken is no longer pink or 25-30 minutes for fish.
One serving is 1 chicken breast or on piece of fish.
Number of Servings: 4
Recipe submitted by SparkPeople user CPHT03.