SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 8.8 g
  • Cholesterol: 114.1 mg
  • Sodium: 491.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.8 g

View full nutritional breakdown of Mediterranean Shrimp & Pasta calories by ingredient
Report Inappropriate Recipe

Mediterranean Shrimp & Pasta

Submitted by: AMALONEY3

Introduction

I got this recipe out of a magazine, but I honestly don't remember which one. It's a great way to get spinach into everyone's diet! I got this recipe out of a magazine, but I honestly don't remember which one. It's a great way to get spinach into everyone's diet!
Number of Servings: 8

Ingredients

    2 1/2 cups Whole Grain Rotini
    1 lb cooked shrimp (I use 51 - 60)
    4 oz Feta Cheese, crumbled
    3 cups fresh spinach
    1 red pepper, diced
    2 tbsp basil
    1/2 tsp salt
    1 2.25 oz can sliced black olives, drained and rinsed
    2 tbsp olive oil

Directions

Heat oven to 350. spray 13 x 9 dish with cooking spray. Cook pasta as directed on package, adding shrimp for last minute or two. Drain and return to pan. Stir in 1/2 cup of the cheese and the remaining ingredients except olive oil. Pour into baking dish and spread evenly. Bake 10 - 15 minutes. Sprinkle with oil and toss. top w/ remaining cheese and serve. Serving size = 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user AMALONEY3.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe