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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 781.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

View full nutritional breakdown of fiesta salad calories by ingredient
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fiesta salad

Submitted by: CINDYSIOUX

Introduction

1 whole cup only 100 calories 1 whole cup only 100 calories
Number of Servings: 8

Ingredients

    1 can of corn or 1.75 cups frozen
    1 can black beans
    1 can diced tomatoes w/ chillies
    1 half a large onion
    1 lime juiced
    2 cloves garlic
    1 TBLS oil
    1 tsp salt
    3 TBL cilantro or to taste I like lots.

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Directions

mix all ingredients and serve cold

Number of Servings: 8

Recipe submitted by SparkPeople user CINDYSIOUX.






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