
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.1
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 781.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 4.0 g
- Protein: 4.6 g
View full nutritional breakdown of fiesta salad calories by ingredient
fiesta salad
Submitted by: CINDYSIOUXIntroduction
1 whole cup only 100 calories 1 whole cup only 100 caloriesNumber of Servings: 8
Ingredients
-
1 can of corn or 1.75 cups frozen
1 can black beans
1 can diced tomatoes w/ chillies
1 half a large onion
1 lime juiced
2 cloves garlic
1 TBLS oil
1 tsp salt
3 TBL cilantro or to taste I like lots.
Directions
mix all ingredients and serve cold
Number of Servings: 8
Recipe submitted by SparkPeople user CINDYSIOUX.
Number of Servings: 8
Recipe submitted by SparkPeople user CINDYSIOUX.
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